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Better trainers, better results, better you.

About Us

SWEAT Personal Training Studio

SWEAT on Birchwood is a private personal training studio in the heart of Tamahere-Hamilton. We have a range of clients from busy corporates, elite and aspiring athletes to everyday people looking to improve their fitness, health and wellbeing. SWEAT’s objective is to create a private and productive training environment where clients can be themselves and achieve their goals, no matter who you are. There is no membership so it is just you and your trainer with the very best of equipment, a place that you will want to come and get your sweat on. The team @ SWEAT


Get where you want to go the right way with our range of personal training options.

Monday to Friday

by appointment only


021 577 996 | 0212652423


15 Birchwood Lane, Tamahere

Hamilton, 3283

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