About Sweat On Birchwood
SWEAT on Birchwood is a private personal training studio in the
heart of Tamahere-Hamilton.
We have a range of clients from busy corporates, elite and aspiring
athletes to everyday people looking to improve their fitness, health
and wellbeing.
SWEAT’s objective is to create a private and productive training
environment where clients can be themselves and achieve their
goals, no matter who you are.
There is no membership so it is just you and your trainer with the
very best of equipment, a place that you will want to come and get
your sweat on.
The team @ SWEAT
YOUR TRAINING OPTIONS
Get where you want to go the right way with our range of personal training options.
Sweat Personal Trainers
Meet our team of high-end personal trainers. We help high performance athletes train for events or elite sport and everyday people achieve their goals. Whether it be completing a lifelong goal on the bucket list, get fit and build muscle or improve their quality of life.


