SWEAT REFORMER PILATES
Sweat Reformer Pilates is a beautiful boutique Reformer Pilates studio located in the heart of Tamahere.
ABOUT SWEAT REFORMER PILATES STUDIO
Sweat Reformer Pilates is a beautiful boutique Reformer Pilates studio in the heart of Tamahere.
We have a range of instructors each with their own style but the same overall goal of getting you fitter and stronger. A great place for you to connect with others who are just as committed to leading a healthy lifestyle as you are.
We have created an environment that is warm and inviting to help reduce stress, improve mood, and enhance overall wellbeing.
At Sweat Reformer Pilates we are community minded and are on a mission to build a tight-knit community that's all about progressing you on your health and fitness endeavours.
YOUR LOCAL TAMAHERE REFORMER STUDIO
Whether your new to reformer pilates or a raving fan, we have options for all.
Why Choose Reformer Pilates at Sweat Reformer Pilates?
Reformer Pilates provides a full-body workout, allowing you to target multiple muscles simultaneously or focus on isolated movements, offering endless exercise possibilities. It improves flexibility, strength, and balance through controlled, fluid movements with varied spring tensions.
Our classes challenge your overall body control by incorporating exercises like standing on the carriage or using one leg at a time. These activities engage your core muscles, enhancing balance and stability. Additionally, the adjustable resistance levels provided by the springs allow for a variety of exercises and layering variations, keeping your workouts fresh, exciting, and highly effective.
SWEAT REFORMER PILATES STUDIO, TAMAHERE
Please contact us with our contact details or fill out the form.
MONDAY TO SUNDAY
View the timetable for class availability or message us for a private class.
CONTACT
021 265 2423
rhiana.sweat@gmail.com
LOCATION
Unit 2c Tamahere Village,
Tamahere 3283
